The Benefits of Treating Sleep Apnea
Sleep apnea, a common yet often undiagnosed condition, can significantly impact your health and lifestyle. Effective sleep apnea treatment in Plano is available at Star Ranch Dental, where Dr. Trevor Shewski and his team strive to improve patients’ sleep quality and overall health.
Understanding Sleep Apnea
First, it’s important to understand what exactly sleep apnea is. Sleep apnea is a disorder characterized by repeated pauses in breathing during sleep, for periods lasting a few seconds up to a minute or longer. These interruptions prevent air from flowing normally into the lungs, disrupting sleep quality. The most common type is known as obstructive sleep apnea (OSA). This occurs when throat muscles intermittently relax and block the airway during sleep cycles. It is typically marked by loud snoring, gasping, and frequent nighttime awakenings.
The Risks of Leaving Sleep Apnea Untreated
Unfortunately, many people don’t recognize common signs pointing to sleep apnea. That means they unintentionally allow this dangerous disorder to persist long term without diagnosis or treatment. However, leaving sleep apnea unchecked can contribute to several serious health complications over time. These include high blood pressure, heart disease, diabetes, stroke, depression and more.
Beyond overall health hazards, the chronic disrupted sleep patterns seen in OSA also generate their own set of problems. Reaction times slow, mental fog clouds focus and concentration, irritability increases and energy tanks. This leads to impaired work performance, greater risk for accidents or errors, strained relationships, lost productivity and reduced quality of life. For children, it may result in behavioral issues, poor academic achievement, or delayed development.
The Benefits of Treating Sleep Apnea
The good news is that pursuing sleep apnea treatment can help restore health stability and recapture lost vitality. Effective management stabilizes abnormal breathing patterns, allowing the body to rebalance oxygen intake. This leads to measurable gains like:
- Improved sleep quality and daily energy restoration
- Decreased risk for developing associated medical conditions
- Better concentration, cognition and emotional stability
- Healthier blood pressure and cardiovascular function
- Possible weight loss and reversal of co-morbidities
- Improved safety while driving and operating equipment
Treatment also means regaining confidence to fully participate in daily activities without physical and mental limitations holding you back.
Sleep Apnea Treatment Options
Fortunately at Star Ranch Dental various sleep apnea therapy options exist to suit each patient’s needs. Initial lifestyle adjustments like losing excess weight, avoiding alcohol, or altering sleep positions can help some cases. For moderate to severe conditions, continuous positive airway pressure (CPAP) devices are often effective. Custom made oral appliances may also be recommended. These work by keeping throat tissues from collapsing during sleep.
As an experienced sleep medicine dentist in Plano, Dr. Trevor Shewski will conduct a complete evaluation of your unique situation. He then helps determine the most appropriate treatment approach based on your specific goals, challenges and circumstances. Over time he closely monitors your improvements to ensure optimal response.
Take Control of Your Health
Don’t remain trapped in the vicious cycle of sleep apnea’s downward spiral on your health and daily life. Call Star Ranch Dental in Plano, TX today at (972) 943-5944 to pursue better sleep and improved wellbeing. Our team will listen to your struggles and craft a personalized plan to help resolve sleep apnea for good!